Explore Fitness With Coaching & Friends

Reviews

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  I’m 5 weeks into a 6 week training programme with Neil at LEO Gym and I’m loving every minute of it! It has given me consistency and I now train in a different style to what I was used to and I’m seeing massive improvements in my mobility and strength which is helping me strive towards my goals for running a marathon next year.

  Even though it’s a group training session, Neil still goes above and beyond to provide extra help 1 on 1 whether it’s during training or away from the studio. The attention to detail is 10/10 and the equipment in the studio is quality. Loving my journey so far.

  - George Collins

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  I recently completed the six-week challenge at LEO, and I absolutely loved it! It was such a positive experience that I’ve decided to continue training here. Neil, the coach, is incredibly supportive and encouraging throughout the program. The variety of exercises in the challenge kept things exciting and pushed me to build both strength and endurance.

  What I also appreciate is the strong sense of community at LEO—everyone is friendly, welcoming, and motivating, which really helps you stay committed. If you’re looking for a challenging yet supportive fitness environment, LEO is definitely the place to be!

  - Claudia Marquez

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  Joining LEO’s pinnacle group training was one of the best decisions I’ve made this year! Coach Neil is great at motivating us to reach our goals. Moreover, LEO also has a good sense of community and the members are very welcoming. 🤩

  - Alfonso Gabriel Gapac

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  If you’re reading this, you’re already on the brink of something life-changing and lucky you’ve come to the right place. As a 35-year-old who had never stepped foot in a gym, I was full of questions and doubts. Yet Neil patiently guided me through each stage of the onboarding process, dispelling every worry and giving me the confidence to take that all-important first step. ✌️

  I’m writing this in my sixth week, and I’ve already committed to an entire year ahead simply because my experience has been exceptional. I can’t recommend LEO highly enough 👊don’t hesitate, take the first step now!

  - Reha Kahraman

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  Friendly and supportive gym community. Neil’s 6 week programme is brilliant.

  - Christina Bird

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  I have been following Neil’s programme at LEO for 4 months now and I must say the results have been amazing. Neil has obviously gone in to a huge amount of detail to put it together and my fitness has improved beyond my expectations. Each session is different and challenges different parts of the body and you feel like you’ve had a really good workout by the end. I have lost 4 kilos since starting and the weights I can lift have increased which was one of the principal reasons for me getting on the programme – to build up my strength.

  Neil is very good at finding different ways to complete an exercise if you are struggling and the level of equipment in the gym is second to none. With the small class sizes, he is also always on hand to encourage, give advice and everyone gets on really well. I would recommend giving LEO a try, you will not regret it!

  - Nick Pradic

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  For me, I started the 6 week challenge to be more fit and to have a healthy body. Week after week I’ve discovered that this class is not only about fitness but it’s about to finding yourself and interacting with other people to grow together. This for me, has been an incredible gain both socially and physically.

  - Claudiu Sasaran

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  I recently completed a six-week gym session at LEO Fitness Studio, and it was an amazing experience! The trainer (Neil) was incredibly supportive and knowledgeable, always pushing me to reach my limits while ensuring I maintained proper form.

  The variety of the sessions offered kept things exciting and challenging, from squat/legs days to strength training. The atmosphere was motivating, and I loved the sense of community among the members. I definitely saw improvements in my fitness levels, mindset and feel more energised than ever. Highly recommend this gym for anyone looking to get fit and feel inspired!

  - Nadine Brown

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  The Pinnacle 6 week challenge has been amazing. Neil is supportive of everyone, whatever their starting point. Each session begins with a mindful commentary which really sets the tone for the lesson.

  Ongoing support and clear feedback has been hugely beneficial and I am delighted with my new found energy and commitment to achieving the best version of myself. I am excited to see more results as I continue the Pinnacle Group Training long-term. 🙂

  - Cath Pradic

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  I can’t say enough good things about Neil as a personal trainer! His passion and commitment shine through in everything he does. Since I started his program, I’ve noticed real improvements in my performance week after week, and it’s exciting to see my progress.

  What really sets Neil apart is how supportive he is; he’s always there for me and has so many resources to keep me motivated. It feels like he genuinely cares about my journey, and that makes all the difference. If you’re looking for a trainer who truly invests in your success, Neil is the perfect choice!

  - Roberta Martin

• There are no words to describe LEO and the team other than absolutely amazing! From day one the support Neil has given me and continues to give me has been outstanding. Always a text away when I have needed help with nutrition queries, recipe guides, even sleep patterns and other problems I have faced in my journey so far. The classes are brilliant with an incredibly friendly atmosphere albeit hard work but I leave every class feeling stronger and better. I am so happy I have found this team!

  - Georgina Medwik

• I’ve been working out with Neil for about 4 months now. He’s really invested in my success and it shows. I would highly recommend Neil and LEO.

  - Shiv Kumar

• The 6-week programme at LEO has honestly been life-changing! It’s re-ignited my passion for exercise, and I hugely look forward to the sessions every week. Neil’s coaching is brilliant, he is attentive in the sessions, they’re great fun and just the right amount of challenging to leave you feeling proud of yourself, but never dreading a session beforehand.

  He is responsive and helpful throughout the whole week. The nutritional coaching is a huge plus as well, we talked about it needing to feel ‘sustainable’, and he really listened to this and gave me a bespoke macros plan. The check-ins during the programme helped me to keep on track, you could tell that Neil really cares about how you’re progressing, and has personalised advice ready for you about what went well / what you can improve on each week.

  The weight I’ve lost and body composition change is just a nice added bonus to the huge mindset and lifestyle shift this has given me.

  Can’t wait to continue my journey with LEO – Thank you!!

  - Hannah Carroll

• Been going for 6 weeks now. Best equipment I’ve seen in a gym, Neil has been amazing, he’s gone above and beyond with the service and is laser focussed on hitting my goals. This is coming from someone who has trained consistently for 10 years so it’s really helped me get to the next level!

  Highly recommend giving this gym a go.

  - Chris Door

• I’ve had an amazing 6 weeks attending this class, and I can’t recommend it enough! Neil is an excellent coach—knowledgeable, motivating, and always ensuring everyone is pushing themselves while having fun. His encouragement and guidance have made getting back to fitness an enjoyable journey. If you’re looking to kickstart your fitness or take it to the next level, this class with Neil is the perfect choice

  - Kavita Malhotra

• I did the 6 week challenge with Neil and I really enjoyed it! The community and people in LEO are friendly and keep you motivated. 100% recommend for people new to the area looking for a great gym with great people!

  - Andrea Tarapa

• I am so pleased to have joined LEO’s Pinnacle Group Training. At first I was unsure whether I was going to be able to see a significant change, but, the 6 weeks were incredible and intense, each time the bar was pushed higher and higher. Neil is amazing, he knows his stuff and is great at training. I am very happy with my losses and gains and the differences I am seeing when I look at myself, people around me are all giving me great feedback of how my body is changing. Definitely recommend it.

  - Subintha Sriskantharajah

• I HATE exercising! I have NEVER experienced the endo high that comes from exercising.

  I recently retired and part of my retirement plan was to look after myself – exercise more, eat healthily and become more zen. I told my hairdresser – Richard @the_hidden_salon – of my resolution. Richard told me of Leo’s gym in Orpington and the ‘6-week challenge’. Suffice it to say that Neil – the ultimate salesman – convinced me to join his torture chamber.

  I have now dutifully attended his S + C Pinnacle Group Training Sessions for the past 4 weeks. I still hate exercising, but somehow never miss a session. I push myself to the limit each session, have met amazing people in the process and somehow may have actually experienced the elusive endorphin rush that comes with exercise.

  Neil is, without a doubt, the best ever coach that I have come across. He is supportive and patient and ever available to encourage and build confidence. I plan to continue exercise sessions at Leo’s gym.

  - Susan Stark

• I completed the 6-week body transformation program and highly recommend it. Neil achieves impressive results within that time frame. He’s incredibly skilled at what he does and supports you every step of the way. From nutrition to lifestyle changes, he provides all the tools you need to get into great shape. As long as you stay committed to the program and stick to the nutrition plan, you’ll see results quickly.

  - Antonio Tcaci

• I have never committed to anything to invest in my self and this was the first step to my journey and I can honestly say joining Neil and Lauren at LEO has changed my life and perception of lifestyle changes.

  Implementing fundamentals and embracing change through positive fitness goals, enhanced mindset and mental focus. I love how my body has started transforming through being held accountable with a hands-on approach, best life changing experience ever and highly recommended.

  I’ve not only gained knowledge but also found my tribe!! Thank you LEO for lifting me up and being true to your core values!!

  - Noela Driver