Brandon Squires

Why LEO?

• I have been in and around the sporting world for as long as I can remember, my family tell me I was kicking a ball before I could walk properly which demonstrates my passion for this industry! Additionally, I was competing in various sports (football, rugby, tennis, golf etc) from the age of 4 up until I was 18, from 17/18 was when I was first introduced to the gym and it was love at first lift!
• Helping others break through the barriers they place upon themselves is a personal passion of mine. Seeing someone complete their first pull up or run a mile without stopping for the first time, when they previously thought that was impossible, gives me the ultimate fulfilment which puts you at the centre of everything we do.
• I want the gym to be the best part of your day, your own sanctuary that allows and supports you to best manage the highs and lows of life, while investing in yourself to become the best version of you.

What made you want to become a PT?

Being a PT gives me the best platform to provide others with what I fell in love with. The gym gives you so much more than just a workout, it provides you with the resources needed for life, such as goal setting, managing set backs, and mental resilience just to name a few. When you give yourself the tools to best manage your personal challenges, others in your life suddenly feel manageable. Being a PT gives me the best platform to deliver this to others.

What are your career goals?

I want to transform the lives of as many people as possible. Everyone deserves to live a long, happy, pain free life and keeping your body and mind strong ensures you have the best opportunity to obtain this.

What do you specialise in?

I specialise in strength and conditioning, rehabilitation and nutrition. These are all personal topics I have a great interest in that not only comes across through my work but also my personal life.

What do you like most about the Lift Each Other studio?

The best part is how interconnected everyone is. Every session includes a wide variety of people that are all encouraging each other to achieve their best. The gym’s name is a true reflection of not just the staff but the members as well.